🔺If you take oral contraceptives (COCs), just do not stop taking them until the day when you feel comfortable experiencing menstrual discharge. That is, you start the pill from a new pack, after the end of the previous one. The cycle will start as usual after the last pill you take.
‼️Such a delay is safe and can be not only days, but also weeks. In some cases, gynecologists advise delaying the cycle for 2-3 months.
‼️But! You can continue the cycle on your own if you have been taking COCs for some time and your body has adapted to synthetic hormones.