“What is a purpose of life for you?” — How would you answer this question? It may be surprisingly difficult to answer this question immediately.
Many people think of their family, personal hobbies, social positions and roles (work, status, reputation, evaluation) and relationships (companies, friends, lovers) as their “meaning of life”. prize. Some people may say that horse racing, bicycle racing, gambling, etc. are their “meaning of life”. However, if they are a distraction to get rid of the boredom of everyday life and escape from the anxiety of everyday life, it cannot be said to be a true “meaning of life”.
What does the true “meaning of life” mean in the first place? What gives people hope and prospects for the future, brings a sense of fulfillment to life, and fulfills the meaning of life and the desire for self-actualization. It can be said to be a true purpose of life.
Mieko Kamiya (1914-79) is a psychiatrist who has been treating leprosy patients for many years. Through fellowship with her patients, she explored the true meaning of “meaning of life” and wrote her “About the purpose of life.” This is a work that gives us various suggestions when thinking about “meaning of life”. The book says: there is nothing more necessary for human beings to live vigorously than to live(…). Therefore, there is nothing cruel enough to make humans worth living, and there is no great love to give humans a purpose to live. It states that encountering the true “meaning of life” is the greatest joy of life.
Leave for a second any of your social position / role, and ask deeply about the meaning and goals of your life as an independent personality and as a naked person. Only then will you be able to see the true “meaning of life” for you.
By the way, “What is the true purpose of life for you?”
Ikigai” can be translated as “value of being alive”, “benefit of being alive”, or less literally – “worth living”, “reason to live”, “meaning of life”.
The presence of “ikigai” significantly reduces the level of human stress, not only in everyday life, but also in emergency situations. Even during difficult times and after negative life events, ikigai can point us in a new positive direction.
The absence of “ikigai” leads to an “existential vacuum”: a person cannot give himself an answer why and for whom he or she lives. In addition, people without ikigai are more likely to seek social approval and experience stress when they don’t get it. At the same time, the happiness and life satisfaction of people with ikigai does not depend on the reaction of society, but is produced directly by the person.
This 3-week course will help you find the meaning of living a long and happy, fulfilling and revitalized life, finding it again in meaning to the smallest detail. You will learn to harmonize with the surrounding reality in all spheres of your life, and in balance you will appreciate every inhalation and exhalation of it, producing miracles on your creative path in the eyes of others.