The formula for calculating the frequency of intercourse relationships suitable for each age group

According to Master, Doctor Vuong Vu Viet Ha, Deputy Director of the Center for Reproductive Support, Post Office Hospital (Hanoi), many scientific studies have provided a general formula to calculate the frequency of sexual intercourse suitable for women, for different age groups.

Accordingly, you multiply your own age by 9. For example, if you are in your 20s, take 2 times 9 to get 18, which is an average of 8 times a week. If you are in your 30s, multiplying 3 times 9 will get 27, which is 7 times in 2 weeks. Likewise, if you’re in your 50s, multiplying 5 times 9 equals 45, which means having sex about 5 times in 4 weeks. 

Frequency varies with age because as you get older,  your health and need for sex decrease. However, this frequency is also relative because there are people with stronger, higher-than-average needs. In contrast, less emotional people will have less needs than this.

The frequency of intercourse is considered normal when both people feel comfortable, not uncomfortable, tired after being close. If you feel pain, weakness, fatigue, you are overworked.

Excessive sex can make the body tired, cause distraction at work, eat poorly, affect sleep quality …

Dr. Ha emphasized, in fact, there is no research to confirm that  excessive sex can cause diseases or affect reproductive health. However, this leaves the immediate consequences of weakness, lack of energy, which can indirectly affect health if this condition is prolonged.

Couples should try to have sex at a frequency suitable for each age group, in addition to eating enough nutrients to avoid body fatigue. Making sure that the sex is not too little or too much also plays an important part in keeping the family happy, ” said Dr. Ha.

Dr. Vuong Vu Viet Ha also advises, if a couple living together have too little intimacy or no longer have desire, they should go to the doctor for advice and treatment in time because it may be a sign. of pathology.

For more information Q&A support regarding your sexual and reproductive plan please put your questions and commentaries under this article. Dr. Elena Mozgovaya will be glad to answer all your questions. We also welcome the affiliated social, cultural and pro-life institutions worldwide for cooperation in the sphere of sexual education and practical workshops based on our latest data research on Asian societies.

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